embrace the power of living authentically
music psychotherapy
Is it difficult for you to feel grounded in your true self, even though you've already done some healing work? Do you want to embrace more of your queerness, neurodivergence, or creative identity?
In my practice, I support people struggling with life transitions, relationships, non-monogamy, meaning/purpose distress, self-love, & self-connection through the lens of anti-capitalism, social justice, radical acceptance, & the power of living authentically. Shifts come when we connect with all of the parts of ourselves, even those that feel uncomfortable to touch. Working together, we will sift through what your true self desires & the old messages that might be standing in the way.
Music Psychotherapy
As a music psychotherapist, I use a combination of creative, somatic, and verbal techniques to help clients access the deepest parts of their psyches, so that they may better know and love themselves. Connecting with our creativity and our body can help us move through challenges and discomfort with a greater sense of groundedness, empowerment, and freedom.
Therapy sessions with me often include inner-child communication, inner-family parts work, challenging stubborn self-beliefs with gentleness, and encouragement to trust your highest self and inner-wisdom. Together, we can navigate present-day challenges by connecting the dots of your past and exploring your highest truths, values, and dreams.
Approach
My approach is holistic, meaning I view you as a human with many complex and intricate parts - rather than a type of person that can be easily categorized. My work is humanistic, meaning I guide intuitively, trusting that you - in your deepest being - already know what is best for your life. My work is also trauma-informed, meaning I don't make assumptions and I understand the wide ranging impacts of trauma, both personal and systemic. Helping you find and follow your own Inner Guidance is my goal in helping you embody your truest, most authentic self.
Telehealth
I provide telehealth music therapy sessions for clients in Louisiana, Massachusetts, Pennsylvania, and Tennessee. However, as a nationally board certified music therapist, I am currently licensed to provide telehealth music therapy sessions for clients in many U.S. states (with exception of those that require a separate state license).
Pricing
My rate for a 50 minute therapy session is $165.00. I recommend weekly support for consistency and grounding, but I aim to work with clients in the frequency that feels right for them.
If you are interested in support and my rate feels out of reach for you, please let me know. I use a self-assessment that offers clients in need of financial support reduced rates.
Em Henry, M.Ed